10-Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Rout
25,45 €
Keep yourself fit and flexible with this guide to simple and effective stretching exercises. "Hilery's book has simple, clear, and easy-to-follow instructions with illustrations and short side notes that explain what each stretch is good for, including how it can affect the nervous system, joints, and even emotions.
Jetzt bei Ebay:
