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50 Möglichkeiten, Ihr ängstliches Gehirn neu zu verdrahten: Einfache Fähigkeiten, Angst zu lindern und zu erzeugen

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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you struggle with anxiety?. Using the practical and proven-effective techniques in this book, you will literally "rewire" the brain processes at the root of your fears!

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Format:

Paperback
Language:

English
ISBN-13:

9781648481789
Author:

Catherine M. Pittman, Maha Z. Hoffman
Book Title:

50 Ways to Rewire Your Anxious Brain
ISBN:

9781648481789

Standardversand:

Standard Int'l Postage 12,49 EUR - Lieferung zwischen 27. June 2025 und 03. July 2025 (bei heutigem Zahlungseingang)
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