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A Guide To Find Happiness: Ways To Be Happier: How To Master Your Thoughts And T

18,35 €

If you're fighting anxiety or depression, trying to beat an addiction, or simply want to lose weight, the key to success is learning to think differently. Rational Emotive Behavior Therapy (REBT) is a practical, sensible, and effective approach that will help you master your thoughts and think constructively, allowing you to reach your goals and find happiness sooner.

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