A Practical Guide to CBT: How to Change by Elaine Iljon Foreman Paperback Book
16,32 €
A Practical Guide to CBT by Elaine Iljon Foreman. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.
Jetzt bei Ebay:
