Zugänglicher Ashtanga: Ein Leitfaden für alle Ebenen für die Primar- und Mittelstufe-Serie
35,22 €
Not only will you see how to modify the pose, you will learn how best to work the pose for your unique need. It reveals the deep therapeutic and contemplative potential of the Ashtanga Vinyasa practice, where the breath, feelings, emotions, and all thought patterns are treated as interwoven and sacred.
Jetzt bei Ebay:
