SCHLAFLOSIGKEIT SCHLAGEN OHNE WIRKLICH ZU VERSUCHEN von TIM CANTOPHER (Taschenbuch / Softback)
16,37 €
Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground. In Beating Insomnia, Dr Tim Cantopher will help you to achieve a calm acceptance of your sleeplessness in the short term, so you can focus on solving the problem in the longer term.
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