Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stre
23,45 €
By Kathryn Bloom. How to integrate these exercises into your daily routine seamlessly. 54 Proven Exercises to reduce stress and anxiety. Author Kathryn Bloom. Publisher Kathryn Bloom. The Exclusive 4-Week Routine: A structured plan to see tangible results.
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