Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp
19,87 €
Now, in Brain Rules for Ageing Well, he shares how you can make the most of the years you have left. Scientists know. Why don't I sleep as well?. What can I do to keep my brain sharp?. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain.
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