Calisthenics: Der ultimative Leitfaden für Calisthenics für Anfänger (in Form kommen
16,98 €
Calisthenics is a form of exercise that makes you use your own body weight to build and create muscle. In this book you will get ¿ What is calisthenics?. But as with starting any new program, you'll need to get the know-how of it all before jumping straight in.
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