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Kognitives Verhaltensarbeitsbuch für Depressionen: Ein Schritt-für-Schritt-Programm von William

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The "Cognitive Behavioral Workbook for Depression" is a comprehensive self-help book authored by William J. Knaus and Albert Ellis. Published by New Harbinger Publications in 2012, this second edition trade paperback offers a step-by-step program for individuals struggling with depression. With a focus on Cognitive Behavioral Therapy (CBT), the book delves into topics related to psychopathology, mental health, and mood disorders. This 336-page workbook provides practical exercises and guidance to help readers navigate through their depressive symptoms and improve their overall well-being.

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