Kern: Ein wissenschaftlich fundierter Ansatz zum Trainieren und Verstehen unseres zentralen Anats
33,73 €
It has been suggested that improved core function can reduce symptoms of lower back and pelvic pain, incontinence, and breathing issues. He emphasizes functional training and underlying principles over a static list of exercises, providing the groundwork for tailored, individual training to improve core function.
Jetzt bei Ebay: