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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Dani

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18,72 €

Getting Exercised is a start.". Exercised is entertaining and enlightening but also constructive. Lieberman explains more clearly than I've ever read what exercise does to the body, and how the body then begins to repair itself afterwards. Lieberman makes a superb guide for anyone wishing to understand why it can be hard to commit to exercising, and why we should do it anyway.".

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Format:

Paperback
Language:

English
ISBN-13:

9780525434788
Author:

Daniel E. Lieberman
Book Title:

Exercised
ISBN:

9780525434788

None:

International Standard : tracked-no signature (7 to 15 business days) 7,50 EUR - Lieferung zwischen 29. July 2025 und 08. August 2025 (bei heutigem Zahlungseingang)
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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

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