Flexitarian Diet Cookbook: The Complete Guide to Healthy eating and Immunity Boo
22,34 €
The Flx–tr–n Diet – a m–-vgtr–n tl f t–ng tht nurg l mt nd more plant-based foods. There r n –f– rul r uggt–n, mk–ng –t n l–ng t–n fr people wh are lk–ng t ut bk n animal rdut. The semi-vegetarian Flx–tr–n D–t fu on hlth lnt proteins and thr whl, minimally processed plant-based fd but encourages mt nd animal products –n mdrt–n. Et–ng flexitarian m –d w–ght l nd reduce ur r–k f hrt disease, nr nd type 2 diabetes.
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