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Foundation: Definieren Sie Ihren Kern neu, besiegen Sie Rückenschmerzen und bewegen Sie sich mit Zuversicht

Ø 5.0
7 Bewertungen
24,86 €

"Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence" is a paperback book written by Eric Goodman and Peter Park. It is an informative guide that provides readers with practical tips and exercises to strengthen their core and improve their posture, ultimately leading to better overall movement and reduced back pain. The book is written in English and is designed to help individuals of all fitness levels to build a strong foundation for their physical health. With its clear instructions and expert advice, "Foundation" is a valuable resource for anyone looking to improve their physical well-being.

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