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Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the L

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45,49 €

Reid Wilson, PhD, author of Don't Panic "Surprisingly easy ways to change your worried mind.". Daniel Gottlieb, PhD, author of Letters to Sam "[A] gifted writer and clinician. Chansky takes the reader by the hand and guides them through the complex maze of thoughts and emotions in a way that is wise, compassionate, and knowledge-based.

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