From Couch Potato to Running 13.1 Miles: Your Guide to Running a Half Marathon
10,00 €
Written in a really easy-to-use way, this book is a lay person's guide to why we should all run more - just in case you need convincing. Also collected together here in this convenient and easy to use format are insights from sports scientists, up-to-date and current research findings and the distilled experiences of running professionals.
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