Von ausgelöst zu ruhig: Wie Selbstmitgefühl und achtsame Präsenz...
16,45 €
From Triggered to Tranquil : How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds, Paperback by Campbell, Susan, ., ISBN 1608687406, ISBN-13 9781608687404, Brand New, Free shipping in the US "A self-help guide for anyone who has ever become upset, defensive, numb, or disoriented by another person's behavior. The author helps readers understand their emotional triggers, reframe the situation, and find constructive ways of coping. Includes exercises and practices"--
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