Laufen gehen: So starten Sie, bleiben motiviert und laufen Sie Ihr Bestes
Get Running: How to Get Started, Stay Motivated and Run Your Best is a must-read for anyone looking to take up running or improve their existing running routine. Written by Matt Roberts, this non-fiction book provides a comprehensive guide on everything from getting started with running to staying motivated and achieving your best results. With 192 pages, this paperback book covers topics such as running techniques, training plans, and mental strategies to help readers achieve their goals. Published by QUADRILLE Publishing LTD in 2011, this book is perfect for anyone looking to improve their running abilities. Whether you're a seasoned runner or just starting out, Get Running is an excellent resource to have at your disposal.
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