Hochfunktionelle Angst: Eine 5-Schritte-Anleitung zur Beruhigung der inneren Panik und zum Gedeihen
17,49 €
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking, and self-criticism.
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