How to Help Someone with Depression: A Practical Handbook by Emma Cotterill Pape
13,77 €
By Emma Cotterill. Depression can be mild, or so all-consuming that the person you love is hardly recognizable. She also shows you the importance of looking after yourself, and how to seek outside help.Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self-care and boundaries.
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