Verletzungsfreies Laufen: Wie man Kraft aufbaut, Form verbessert und tr
8,06 €
"Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries" by Dr Thomas C Michaud is a paperback book published in 2014. This sports genre book, written in English, provides guidance on how to avoid and manage injuries while running. With 213 pages, it covers various techniques to improve form and strength, making it a valuable resource for runners looking to enhance their performance and prevent injuries. Dr Michaud's expertise in the field is evident in this informative and practical guide for sports enthusiasts."
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