Schlaflosigkeit Antwort: Ein personalisiertes Programm zur Identifizierung und Überwindung der T...
Insomnia Answer : A Personalized Program for Identifying And Overcoming the Three Types Ofinsomnia, Paperback by Glovinsky, Paul, Spielman, Arthur, ., ISBN 0399532978, ISBN-13 9780399532979, Like New Used, Free shipping in the US Identifies the three most common sleep problems--getting to sleep, staying asleep, and broken sleep--and offers an effective, drug-free approach to overcoming the problems of insomnia, discussing such issues as the causes of sleep disorders, out of control sleep patterns, light therapy, dreams, muscle relaxation, circadian rhythms, and stress reduction. Reprint. 20,000 first printing.
Jetzt bei Ebay: