Intermittent Fasting Cookbook: A Complete Selection Of Delicious And Easy To Fol
19,86 €
However, it's very easy to undo the effects of fasting by splurging on unhealthy, high-calorie foods between your fasts. So if you really want to enjoy the benefits of IF, eating nutrient-rich but low-calorie foods is key.But what if you don't have much cooking experience?.
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