Interrupting Anxiety: Practical Tools to Help Interrupt Anxious Thoughts by Lian
14,03 €
Do you wake up feeling anxious?. Do you have a stream of anxious thoughts?. Do you regularly feel 'on edge'?. All of us have an idea of what anxiety feels like. Whether we have felt anxious for an exam or we experience anxiety on a daily basis, we know how paralysing and consuming it can be.
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