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Learn to Relax: A 14 Day Program - Paperback By Curtis, John D - GOOD

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3,34 €

This book is a valuable resource for anyone looking to learn how to manage stress and relax. With its fourteenth day program, readers can learn practical techniques to help them manage their stress levels and live a more relaxed lifestyle. Written by John D. Curtis, this trade paperback book is an excellent addition to any self-help library. The book, titled "Learn to Relax," offers readers a comprehensive guide to self-management and stress management. With its 112 pages, readers can learn how to identify their stressors and develop strategies to help them manage their stress levels. Whether you're looking to improve your mental health or simply want to learn how to relax, this book is an excellent choice.

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