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Make Change That Lasts : 9 Simple Ways to Break Free from the Habits That Hold You Back, Paperback by Chatterjee, Rangan, Dr.; Gilligan, Richard (PHT), ISBN 1637745982, ISBN-13 9781637745984, Like New Used, Free shipping in the US "Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world--to help us become an expert in ourselves so we can finally unlock true, long-lasting health and happiness"--

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