Mindfulness for New Mothers: Breath by Breath, Finding Calm in Chaos by Zerin M.
17,15 €
By Zerin M. Author Zerin M. Mindfulness for New Mothers. Prioritize your well-being with practical, mindfulness-based self-care practices. Subtitle Breath by Breath, Finding Calm in Chaos. Let go of guilt and embrace self-compassion in motherhood.
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