Move on Motherf*cker: Mit CBT und Profanität leben, lachen und Sh*t gehen lassen
16,69 €
I'm not good enough. This shouldn't be happening. It berates us for our mistakes. But thereis a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase:Move on, mother cker (MOMF)!
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