Tagebuch für Zwangsstörungen: Ein Selbsthilfetagebuch mit CBT-Aktivitäten t...
22,71 €
It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout th, to raise awareness and to remind you that you are not alone.
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