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Besitze den Tag, besitze dein Leben: Optimierte Praktiken zum Aufwachen, Arbeiten, Lernen,

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9,42 €

Take control of your life with "Own the Day, Own Your Life : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex" by Aubrey Marcus. This hardcover book, published by HarperCollins in 2018, provides valuable insights into personal growth, healthy living, and motivation. With 448 pages, this book covers a wide range of topics, including supernatural elements, to help readers optimize their practices for waking, working, learning, eating, training, playing, sleeping, and sex. Whether you're looking to improve your physical or mental health, or simply want to take control of your life, "Own the Day, Own Your Life" is the perfect resource.

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