Power Speed Endurance: A Skill-Based Approach to Endurance Training by Glen Cord
30,74 €
Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. In addition, MacKenzie outlines a straightforward approach to nutrition, hydration, and electrolyte balance that will increase your energy, boost your performance, and accelerate your recovery.Whether you're a self-trained athlete looking to compete in your first endurance event, a seasoned competitor looking to reach your highest potential, or a CrossFit athlete looking to increase stamina, Power, Speed, ENDURANCE will help you reach your goal.In this book, you will learn how to-.
Jetzt bei Ebay:
