PTBS - Lernen, wie man das Leben erfolgreich lebt!: Ein Arbeitsbuch zum Lernen und
20,33 €
This workbook is designed to help you recognize the symptoms of acute stress reactions and post-traumatic stress disorder, and to learn a few practical strategies to address and relieve the symptoms. You will learn to understand thought distortions, breath therapy and mindfulness strategies, and learn alternative support techniques.
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