Ruhe + Ruhe: Sanftes Yoga und achtsame Praktiken zur Pflege und Wiederherstellung
18,67 €
The nurturing, practical guide to finding rest and calm – even when it feels impossible. Think of this book as your ‘rest toolkit’, to dip into whenever you need it. Rest + Calm is designed to be the comforting friend - and the supportive hug - we all need.
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