Run for Good: How to Create a Lifelong Running Habit by Christine Many Luff (Eng
18,22 €
Have you always wanted to learn to run and experience the life-changing benefits of running?. Or have you tried to start running in the past, but just couldn't stick with it?. Based on her years of experience as a runner, certified running coach and trainer, and fitness writer/researcher, author Christine Luff gives you an expert-guided, step-by-step plan for creating an enduring running habit.
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