Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Ru
22,86 €
Run the Way You Were Born to RunEvery runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to emulate. --DEENA KASTOR, U.S. Olympian " Your Best Stride reflects the most up-to-date research and thinking on running technique in an accessible, practical format.".
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