Selbstmitgefühl Arbeitsbuch für Zwangsstörungen: Lehnen Sie sich in Ihre Angst, verwalten Sie schwierige Emot...
20,22 €
Self-Compassion Workbook for OCD : Lean into Your Fear, Manage Difficult Emotions, and Focus on Recovery, Paperback by Quinlan, Kimberley; Hershfield, Jon (FRW), ISBN 168403776X, ISBN-13 9781684037766, Brand New, Free shipping in the US "The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives"--
Jetzt bei Ebay:
