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Somatische Übungen für Anfänger: Einfache Routinen Stress und Angst...

19,84 €

There’s a powerful connection between your mind and your body… and when you know how to tune into it, you’ll have the power to transform both your emotional and physical you ever noticed that you were feeling stress in your body when you didn’t even realize there was anything you were stressed out about?In the busy modern world, this is a very common carry tension in our bodies, and our minds are constantly occupied with low-level worries.

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