Stressbewältigungs-Handbuch: Ein praktischer Leitfaden, um ruhig zu bleiben, kühl zu bleiben,...
18,31 €
Stress Management Handbook : A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-ups, Paperback by Selhub, Eva, ., ISBN 1510751947, ISBN-13 9781510751941, Like New Used, Free P&P in the UK Instructs readers on how to uncover the cause of stress and use the energy productively, including guidelines on understanding the stress response, getting a hold on negative emotions, and redirecting stress for good.
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