Tai Ji Quan: Theory, Practice and Fighting Methods by Peter Jaw (English) Paperb
40,42 €
Tai Ji Quan or Tai Chi Chuan is practiced by many people for health and fitness. However, imbedded with the moves, there are also self defense principles and applications. Whether you are interested in knowing how and why you have to do the move in a certain way, or you are interested in knowing how to practice and apply the defense skills you may already have, this book is a good guide to start.
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