Ihre Amygdala zähmen: Gehirnbasierte Strategien zur Beruhigung des ängstlichen Gehirns
24,40 €
Develop new, adaptive coping skills to prevent and reduce anxious thoughts and feelings. The good news is that although it can feel confusing and overwhelming-as if things will never get better-it is possible to retrain your brain and put yourself back in the driver's seat.
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![Produktbild - ZipZap Brain Snap: Meet the Amygdala by Shakti a. Burke [Paperback]](https://i.ebayimg.com/thumbs/images/g/X~IAAeSwTKxoS87P/s-l140.jpg)
