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Die Alexander-Technik (Lernen, Ihren Körper für Gesamtenergie zu verwenden)

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3,69 €

Discover the principles of the Alexander Technique with Sarah Barker's guide, "Alexander Technique: Learning to Use Your Body for Total Energy." Published in 1990 by Random House Publishing Group, this mass-market paperback is an insightful resource for those interested in alternative therapies and health and fitness. The book comprises 128 pages of content, offering a comprehensive look at how to incorporate this technique into your daily life. With an item weight of just 3.1 ounces, this book is a portable and convenient companion for your journey toward better health and well-being. Delve into its pages and explore the non-classifiable topics that Sarah Barker so eloquently unpacks, all aimed at helping you learn to use your body more effectively.

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