Das Dash Diät Kochbuch für Anfänger: Bewährte Schritt-für-Schritt-Anleitung zur Blutkontrolle
20,41 €
Managing high blood pressure, lowering your risk of hypertension, or simply adopting a more heart-conscious way of eating. The Dash Diet Cookbook for Beginners. THE DASH DIET COOKBOOK FOR BEGINNERS. Beyond only food, the book delves into the science underlying the DASH diet, elucidating the ways in which particular nutrients and dietary patterns help to decrease blood pressure and enhance cardiovascular health.
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