Der Dosis-Effekt: Optimieren Sie Ihr Gehirn und Ihren Körper, indem Sie Ihr D steigern [Royal Edition]
145,98 €
Title of Product: The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins by Power, Tj [Royal Edition]. His key findings include the influence of effortful activity on Dopamine production, the significance of social connection in Oxytocin levels, the value of connecting with nature and maintaining gut health for optimal Serotonin levels, and the beneficial effects of physical exertion and laughter on Endorphins release.
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