Der Golfer-Leitfaden für Pilates: Schritt-für-Schritt-Übungen zur Stärkung Ihres Spiels von
31,57 €
A separate workout for each stroke. "Low Back Strengthening Workout," "Spine Stretch Series," etc. These workouts refer readers to the actual exercises illustrated in Part III.III. Shows golfers why training with Pilates will lower their score.
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