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Die Mittelmeerdiät für Anfänger: Ein praktischer Strategieleitfaden - Peter Bragg

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12,93 €

The Mediterranean Diet for Beginners is a comprehensive guide featuring simple rules for weight loss and a 14-day diet meal plan. Written by Peter Bragg, this trade paperback book is independently published and contains 162 pages. The book is specifically designed for those interested in cooking and the Mediterranean diet, with a focus on seafood and other unique ingredients. The book measures 9 inches in length, 6 inches in width, and 0.4 inches in height, with a weight of 10.6 ounces. It is written in English and was published in 2018. The book is not a textbook and is perfect for beginners looking to start their journey towards a healthier lifestyle.

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