Die Achtsamkeitslösung: Alltagspraktiken für alltägliche Probleme von Ronald D.
31,65 €
Preface I. Why Mindfulness Matters1. Life Is Difficult, for Everyone2. Mindfulness: A Solution3. Learning to Practice Mindfulness 4. Building a Mindful Life II. Befriending Fear: Working with Worry and Anxiety 6.
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