Die Kraft der Pause: Verbesserung des Wohlbefindens durch verkürzte Bildschirmzeit von David P
28,42 €
The author weaves in research on how screens alter sleep patterns, reduce face-to-face communication skills, and weaken the capacity for mindfulness and creativity. It encourages parents to model healthy technology use and to create family routines that strengthen bonds.
Jetzt bei Ebay:
