The Set Boundaries Workbook: Praktische Übungen zum Verständnis Ihrer Bedürfnisse...
5,11 €
"The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits" by Nedra Glover Tawwab is a trade paperback book released in 2021 by Penguin Publishing Group. It is a self-help guide aimed at the trade audience, focusing on topics such as codependency, dysfunctional families, and personal growth/self-esteem. The workbook includes practical exercises to help readers understand their needs and set healthy boundaries in their relationships. With 224 pages, this book provides a comprehensive approach to personal development and setting clear boundaries in various family and relationship scenarios."
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