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Die TB12-Methode: So erreichen Sie eine lebenslange nachhaltige Spitzenleistung

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11,03 €

This hardcover book titled "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance" is a must-have for anyone looking to improve their physical well-being. Written by Tom Brady, the book provides insights into his personal training regimen and nutrition plan, which he has used to achieve success as a professional athlete.If you are looking to optimize your athletic performance or simply lead a healthier lifestyle, this book is an invaluable resource. With a weight of 3 lbs, this hardcover edition from Simon & Schuster is durable and built to last. Whether you are a seasoned athlete or just starting your fitness journey, "The TB12 Method" is a great investment in your health and well-being.

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