Training für Bogenschießen: Ein umfassender Bogenschießen-Trainingsleitfaden mit Olympian J...
33,82 €
Training for Archery : A Comprehensive Archery Training Guide With Olympian Jake Kaminski, Paperback by Kaminski, Jake; Kaminski, Heather, ISBN 154240004X, ISBN-13 9781542400046, Like New Used, Free shipping in the US Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.• How many arrows to shoot• Training schedules• Strength and conditioning• Foods that fuel archery• Recovery and sustainability
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